Think It Through Anxiety Skills Group
Think It Through is an anxiety skills group for middle and school-age youth to learn to identify strengths, understand feelings, develop safe coping and problem-solving skills, and cultivate social connections.
Think It Through is now being offered online!
June 1st– July 6th
Middle School Group 3:30-4:30 pm
High School Group 5:00-6:00 pm
These groups focus on anxiety and developing appropriate coping mechanisms. Throughout the sessions, individuals will learn how to define anxiety and their personal experiences with it. Participants will learn appropriate coping mechanisms through psychoeducation and interactive activities.
This cost for a six-week session is $120.
This group is now full.
For more information, please call 888-966-0746 or email
Download the Online Think It Through pdf flyer